lifestyle transformation thru Personal training, Nutrition guidance, Wellness coaching
health and fitness
Helping you live a better, fitter, healthier life.
Welcome to MPT NOW. We are a Veteran owned fitness and nutrition coaching business located in Winchester, VA.
We are here to help you achieve your transformation goals
ABOUT MPT NOW
We work with clients to help them find out what their transformation goals are, digging deep to find what things are holding them back and breaking down or breaking through the obstacles getting in their way. We teach each person to maintain the healthy life after they hit their goal. At times we have to work on the mental aspect of the process long before we get to the physical. It takes time but we are patient and will work with you to get there.
We offer many levels of training packages including one-on-one, small group, in-home, online, corporate fitness.
The best thing you can do is contact us for a free wellness evaluation to see if we are the right fit for you.
meet the OWNERS
john & Kristin moore
We started MPT Now because we wanted to help transform lives. Through our training and wellness background, we’ve discovered that some people would rather not go to a big (box) gym.
We can curtail a workout for an individual within a group as well as for private training. Progressing and regressing a workout is our specialty along with working with people who need corrective exercise.
Our private studio, online training and videos offer people a chance to get healthier. We’ve been through a lot in our lives and we know how easy it is to not make our health a priority. Together, we desire to help others and we’re here for you.
WHAT WE OFFER:
"I can't say enough about John and Kristin. They motivate our group with amazing, well rounded, fun workouts every week. During our workouts, they educate us on fitness & nutrition. They are attentive, non-judgmental and make each of us in the group feel as though we are their only focus. Because they care for you as a whole person (not just fitness), they get to know you & your goals & help you succeed in reaching them. One of my favorite qualities is their ability to recognize that each person is different. From there, they are realistic in their expectations and help each person modify the workout to suit their body, fitness level and expertise...without sacrificing your dignity or missing out on a true fitness session. If you are searching for personal trainers, you must give John & Kristin a call!"